Chakra Quotes Balance
The Body Chakras are an ancient Hindu science in itself of understanding the way a man is or his well being in the entirety, that is, physically, emotionally, psychologically and spiritually. The Body Chakras are seven energy centers placed in a vertical line along the human body in its subtle within. Scientifically speaking, each of these body are linked to the major nerve ganglia from the spinal cord and correlates to levels of archetypal elements, consciousness, developmental stages of life, body functions and other things.
The Base Body Chakra of Muladhar located at the last bone of our spinal cord is all about group force and group identity. Physically it is connected to our immunity system, legs, rectum, bones and feet. Its strength can be felt for example, when you watch your country win a gold medal. Any blockage or misdirection results in problems in the above areas of the body along with viral and epidemics.
After the power of your group identity, the Swadhisthana or Sacral body chakra is all about the power of relationships and the power of choice. This duality results in the energies to tell us to make a choice and thereafter gives the lesson that you can not have absolute control. The common fears in this case are fear of loosing control on other people, relationships, money, authority, sex, power, addiction, etc Known as the sacral body chakra, physically it is linked to reproduction and can give rise to ovarian cancer, arthritis, lower back pain, etc. if not directed properly.
Chakra Tests And Chakra Quotes - What does it mean?
The third body chakra of Manipura or the Solar Plexus chakra becomes active from the time of puberty and signifies the personal power of an individual. It is here that the individualism or the concept of self develops. While the positives of this body chakra involve self respect, self esteem, ambition, courage, ethics, etc, the negative aspects include fear of rejection, criticism, physical appearance consciousness. Channelizing this energy enhancing one’s inner power results in an empowered, healthy and successful individual.
The center power house of all the body chakras and the human energy system is the Anahata or the heart chakra which stands for emotional power and is the meeting point of body and spirit. While the primary fears here are those of loneliness, commitment, emotional weakness, betrayal, etc, the strengths lie in unconditional love, forgiveness, trust, inspiration and hope. The negative energy of this chakra has the power to not only emotionally wound but create serious ill health issues and thus the act of forgiveness is not only a spiritual act but a major physical healing act as well.
The fifth of the body chakras is that of Vishuddha Chakra or throat chakra, which is the power of will. The key issue here is the contradiction between emotional struggles and the power of choice. Thus, the fear of having no control on our lives and fear about the will of god brings in the realization that faith is everything. This body chakra is thus the meeting point of the head and the heart with one dominating the other.
The sixth of the body chakras is the chakra of Ajna or the third eye. Located between the eyebrows it is all about the energy that can be directed and channelized through meditation in opening up the sub conscious realms of our psychological forces. This chakra detaches us from all subjective perceptions and opens up the mind for the separation of truth from illusion. This can be demonstrated with a free chakra test.
The final of the body chakras, or the Sahasrara chakra at the crown of one’s head is one which houses all positive energies. It is aligned to the ultimate spiritual enlightenment and thus generates the energy which paves the way for devotion, inspiration, prophetic thought, mystical connection, psychic powers and in short the attainment of moksha, knowledge about the ultimate universal truth, experience of the soul’s immortality and omnipotence and realization of one’s true potential.
Chakra Quotes - Transpersonal Chakras
The human body has seven chakras placed in a vertical line starting form the crown of the head till the base of the spine. According to ancient Hinduism, these are the life force centers of a person, through which energy is received and transmitted and is linked with the infinite energy of the universe. Thus for the physical, emotional, psychological and spiritual wellbeing of a person, these chakras need to be opened. In answering ‘How to undergo chakra tests’, the best technique is to practice chakra meditation using mudras or hand positions coupled with Sanskrit sound vibrations that will align these energy meridians.
The base or root Chakra is called the Muladhar Chakra which is located at the last bone of the spine and is symbolized by a red lotus with four petals reflecting group identity and tribal power. To open this chakra, join the tips of your thumbs and index finger and concentrate on the area between your genitals and anus where this chakra is and then chant the Sanskrit sound ‘LAM’ slowly taking in deep breadths. Remember that the ‘a’ would be pronounced as ‘ah’ and end the M with ‘mng’ in a slightly resonating and vibrating mode.
The second is the Swadhisthana Chakra which is located in the sacrum and is symbolized by an orange lotus with six petals. To chakra test this chakra, place both your hands on your lap, the right one over the left, palm side up with the tips of both the thumbs touching each other and gradually chant the sound ‘VAM’ like you did in the previous case. Remember to concentrate on the sacral portion of your body or the lower back region while you’re doing this.
The Soar Plexus or the Manipura chakra is symbolized by a yellow lotus with ten petals. Have chakra tests on this chakra for improving personal power, bring both your hands in front of your stomach, just below your solar plexus joining the tips of each of your fingers excepting the thumb and then cross the thumbs over one another. Remember to keep your fingers straight which are pointing away from you and then chant the sound ‘RAM’.
The fourth and the central Anahata Chakra is symbolized by a green lotus with 12 petals and is said to be the central power house of the chakra system. To open the Anahata Chakra, start by sitting cross legged and then place your left hand on your left knee. Now with your right hand, join the tips of your thumb and index finger, and place it on your chest, at the lower part of your breast bone pointing inwards. Concentrate on the heart chakra and its symbol and chant the sound ‘YAM’.
A chakra healing test can be applied to the blue lotus with 16 petals of the Vishuddha or the throat chakra, join the tips of your thumbs and cross your fingers on the inside of your hands. Concentrate on the throat chakra resonating at the base of your throat and chant the sound ‘HAM’.
The Third Eye or the Ajna Chakra is the located between your eyebrows and symbolized by an indigo lotus with two petals. To open this chakra bring your hands in front of the lower part of your breast. Now, join the tips of your middle fingers pointing upwards, bend all other fingers inside, the index fingers being joined at the phalanges and then join the tips of your thumbs pointing downwards and meditate by chanting the strongest sound of the universe ‘OM’ or ‘AUM”.
Lastly, for a chakra test of the Sahasrara Chakra, which is a violet Lotus with a thousand petals of the ultimate spiritual enlightenment, bring your hands in front of your stomach and join your hands crossing all fingers with the left thumb below the right. Now, lift both the ring fingers and let them join at the tips pointing upwards. Remember that one needs to have very strong base chakra before trying to open this one. Concentrate on the chakra at the crown of your head and chant the sound of creation ‘NG’ and let it vibrate and resonate all across your chakra system and being.
Chakra Healing Test
The seven chakras in a human body need to be opened and the energy flow balanced and aligned within itself as well as with the infinite energy source of the cosmos for the wholesome development of a human being.
Try chakra quotes for the Base or Root Chakra by doing exercises or yoga that targets the base of the spine where this chakra is located. E.g. Squats. Meditate and breathe the colour red down till the base of the spine, visualize a red ball of energy there and constantly tell yourself that you are safe and secured in this world and that all your financial matters are under control. Gems like red garnet, smoky quartz, and black obsidian can be used in balancing the energy of this chakra which is symbolized by a red lotus with four petals.
Learn how to do a dominant chakra test for the Swadhisthana Chakra located in the sacrum with the help of yoga and exercises that involve pelvic circling or pelvic thrusts. Visualize energy moving in a clockwise direction just above your belly button. Moreover, you can also balance the energy of this orange lotus with six petals with gem stones like those of carnelian orange or calcite tiger's eye. Remember to affirm yourself that aspects like your creativity, sexuality and emotions are gifts which need to be expressed.
What Is A Free Chakra
Coming to the third chakra of Manipura, symbolized by a yellow lotus with ten petals, practice yoga which targets the area around the solar plexus. You can also use gems such as citrine topaz or golden calcite for balancing this energy. Visualize warm and bright sunshine yellow on top of the belly button moving to and fro in a clockwise direction and constantly affirm yourself that nobody or nothing else has power over you and you are the sole master of your own actions and boundaries.
Try a free chakra test for the central heart chakra by breathing in the colour green to the centre of the chest, back and front visualizing the clockwise movement of the energy within and then extending out. Regular activities such as swimming, hugging yourself and exercises such as push ups help to balance this energy. One can also use gems like rose quartz, kunzite, watermelon tourmaline and jade.
The Vishuddha Chakra of a blue lotus with 16 petals located at the base of one's throat requires one to breathe in the colour blue in his throat and visualize it moving in a clockwise direction. Activities like Singing or affirming yourself that you are able to communicate and express yourself clearly are important. Gems that can be used in this case are aquamarine, sodalite, etc.
The third eye chakra of Ajna is from where one's spiritual journey starts. Symbolized by an indigo lotus having two petals, it is located between the eyebrows. Undergo chakra quotes balance for this by trying to visualize the indigo lotus between the eyes and meditating, remote viewing, lucid dreaming, etc. and constantly affirm yourself that you trust your intuition and don't let your ego get the better of you. In case of gems, lapis, blue fluorite, clear quartz can be used for balancing.
Learn Chakra Balancing for the Sahasrara chakra at the crown of the head by breathing in and visualizing the violet lotus with a thousand petals. Regular prayer and devotion helps to balance this chakra and stones like amethyst, Oregon opal or clear quartz can also be used for the purpose. Have a constant feeling of gratitude and thank the universe for what you have and what you will receive in future to balance the energy of this chakra.
Dominant Chakra Test
A dominant chakra test refers to the testing of the seven energy centers of the body in order to assess which amongst them are open, under active or over active. Scientifically speaking, these seven chakras are major nerve ganglia originating from the spinal cord and are known to be energy whorls or points located in a vertical straight line from the base of the spine to the crown of the head where energy is received and transmitted.
The seven chakras are those of the Base or Root Chakra, the sacral, solar plexus, heart, throat, third eye and crown of the head chakras commonly named according to their location in the body. Having its roots in the ancient Sanskrit word of Hinduism, the chakras reflect the state or condition a person is in all aspects such as physical, emotional, psychological and spiritual. Hence, chakra quotes balance are crucial in order to assess the state and for future wellbeing of the person.
Firstly, a chakra test can be undertaken by a person by self health check up. Since physical blockages or problems are the easiest to understand, analyze the areas in your body which are not functioning properly to identify the blocked or misdirected chakras. For example, if you happen to have digestive, heart, lower back pain or thyroid problem, then you need to open or balance your solar plexus, heart, Root and throat chakras respectively.
Secondly, along with the physical identification, a self analysis exercise or emotional strengths and fear assessment can also be termed a chakra test. For example, if you suffer from insecurity, fear of criticism, fear of betrayal or rejection or is not able to express effectively both personally and professionally, then you can be sure that your chakras of the base/root, solar plexus, heart and throat chakras in respective order needs to be balanced or opened up.
Thirdly, in our digital age or internet boom, online chakra tests are the most fast and easily available instruments. The online chakra tests are usually 50 – 80 question questionnaire similar to a psychometric test asking you about yourself, what you are good at, your fears and the like thereby analyzing which chakras are open, closed, under active or hyper active for you.
New Chakra Tests
As a fourth chakra test technique you might also give your close friend or someone who knows you well a set of such questionnaire to be filled up about yourself to get an unbiased and more accurate chakra test result. This method holds good when you are not too sure about yourself.
The fifth chakra test is known as the Kinesiology Test and it involves standing upright with your dominant hand stretched straight up on the side and using your other hand to place on the seven chakra positions on by one concentrating on the same. Ask your partner to try pushing down your dominant hand. Do this seven times for the seven chakras and repeat the cycle twice or thrice. You will see a pattern and realize that pushing down your dominant hand is difficult for some chakras and requires a fair amount of pressure. These chakras are therefore open and well balanced while the others need to be worked upon.
Thus, it can be seen that both online and offline chakra tests give you fairly a good idea regarding which of them needs to be worked upon, so that one can proceed with chakra meditation and chakra exercises thereafter in order to open and balance these energy meridians for the complete wellbeing in all aspects of life.
Free Chakra Test
One must learn chakra balancing in order to balance the energy flow between the seven chakras of the human body and align it with the infinite energy source of the universe for the wholesome development in all aspects of his existence.
The Muladhar or Base chakra is symbolized with a red lotus with four petals and is located at the base of the spine. Try a chakra healing test of the Muladhar by meditating and breathing in the colour red till the end of the spine and visualize a red ball of energy in that place constantly telling yourself that you are safe and secure and that your money matters are all in order. Perform exercises like squats that target the lower back and use gems like red garnet, smoky quartz, and black obsidian for the purpose.
The Swadhisthana or the sacral chakra is an orange lotus with six petals located in the sacral region of the body. Learn chakra balancing by visualizing energy in the colour orange at the area above your belly button. Moreover, a chakra test targeting the pelvis, using gems like carnelian orange or calcite tiger's eye and constantly affirm to yourself that gifts like emotions, creativity or even sexuality are to be expressed.
The third chakra is of the Manipura which is a yellow lotus having ten petals. Learn chakra balancing by visualizing a bright sunshine yellow in the solar plexus region and feel the energy flowing in a clockwise direction back and forth. Use gems like citrine topaz or golden calcite, perform solar plexus exercises and increase your personal power by believing that only you, yourself have absolute power on yourself. It is you who decide actions and create boundaries and have full control over your ego.
Learn about chakra quotes for the Heart chakra or the green lotus with 12 petals by breathing in the green colour to the center of your heart and visualizing the energy flow in a clockwise direction, back and forth. Regular little things like hugging yourself or activities like swimming, push up exercises will open and balance this chakra. One might also use gems such as rose quartz, kunzite, watermelon tourmaline and jade for the same purpose.
Applying The Dominant Chakra Test
The Vishuddha chakra at the base of your throat is given by a blue lotus with sixteen petals. Balancing this chakra calls for breathing in the colour blue in your throat and visualizing it. Activities such as singing or using gems like aquamarine or sodalite also facilitate such balancing. Always remember with a chakra test, to go on mentally affirming the fact that you can communicate and express yourself clearly both professionally and personally.
The Ajna Chakra is the spiritual third eye of an individual. Undergo a chakra healing test by concentrating on the indigo lotus with two petals in the middle of your eyebrows and meditate by constantly affirming yourself that your intuition is powerful and you trust it without letting your ego control you. Practicing activities like lucid dreaming or remote viewing helps to open up this chakra. Gems like lapis, blue fluorite and clear quartz can also be used.
Learning chakra quotes balance for the final Sahasrara Chakra for the ultimate spiritual enlightenment of man involves making advanced meditation, devotion and prayer part of life. Visualize the vivid violet lotus with a thousand petals at the crown of your head and meditate to open this chakra up. You can also use gem stones like those of amethyst, Oregon opal or clear quartz to balance the Sahasrara Chakra.