Guided Chakra Meditation Audio
The guided chakra meditation free download explains that the 7 chakras refer to the seven force centers in the human body located in a vertical straight line correlating with the major nerve ganglia originating from the spinal cord. Located within the subtle body of man, these points are energy whorls where reception and transmission of energies takes place. Since Chakra means wheels and hails from the ancient Sanskrit word Chakram, these energy wheels can be said to be the reflector of one’s physical health, as well the psychological and spiritual condition of a person.
Have you ever taken notice of the sensation or strong feeling from within while watching a close friend’s marriage, or while hearing your country’s national anthem, watching your country win a gold medal? This is the working of your group force, your group identity and comes from the Base or Root Chakra known as the Muladhar Chakra. The Base of the 7 Chakras, it is located at the last bone in the spinal cord, between the genitals and the anus and is all about your instincts, survival and identity.
The second of the 7 chakra located in the sacrum just above Muladhar, is the Swadhisthana Chakra. Symbolized by an orange lotus with 6 petals, it physically stands for reproduction while mentally stands for partnerships, relationships, basic emotional needs, choice making ability and pleasure of man. This chakra becomes distinct since age 7 in a person.
The third of the 7 chakra is the Manipura Chakra symbolized by a yellow lotus with 10 petals. After the group power and power of self and others given by the previous two chakras, the Manipura Chakra is all about power of self. That is, it stands for one’s personal power, his personality, individuality, self esteem and self respect and becomes distinct since the time of puberty in man. Located in the pancreas region of the body, it is physically linked to the entire metabolism and digestive system of man.
The fourth of the 7 chakra is the Anahata Chakra located at the centre of the chakra system and being the center power house of the same. Symbolized by a green lotus with 12 petals, it is where the body meets the spirit and earth meets heaven. Seat to complex emotions towards spirituality it is all about unconditional love, trust, hope, inspiration and the like. Needless to say that it is located near the heart and thus is physically related to it and the entire immune system of man.
The fifth of the 7 chakras is the Vishuddha Chakra which is located at the base of one’s throat near the thyroid gland, it is also known as the power of will chakra. Symbolized by a pale blue or a turquoise blue lotus with 16 petals, it stands for communication, self expression, growth and maturity.
Chakra Videos - A Review
The question ‘how to open a chakra’ is an extremely important and crucial one since the seven chakras in a human body, located from the base of the spine to the crown of the head are powerful life force energy centers which needs to be opened so that the energy meridians can be balanced for smooth energy flow for the ultimate physical, emotional, psychological and spiritual wellbeing of man. These chakras can be opened with the technique of Chakra meditation which uses specific mudras or hand movements and Sanskrit sound vibrations.
Symbolized by a red lotus with four petals, the base Muladhar Chakra lies at the last bone of the spine between ones genitals and the anus and stands for group force. To open this chakra, practice the mudra of joining the tips of your index finger and thumbs and meditate chanting the sound ‘LAM’ slowly concentrating on the chakra location in your body. ‘LAM’ should be pronounced as ‘Laahmng’ with a slight vibration at the end.
An orange lotus with six petals is the Swadhisthana Chakra located in the sacrum. Opening this chakra calls for sitting and placing both your hands on your lap palms up. Remember to put the right hand on top of the left with the tips of the thumbs touching. Slowly breath in, concentrate on the sacral region and chant the sound ‘VAM’.
To open the third Manipura Chakra located at the solar plexus, bring your hands in front of that area, and join the tips of all the fingers keeping the fingers straight. Now cross the thumbs over each other and remember that the other fingers should be pointing away from your body. Concentrate on the symbol of a yellow lotus with ten petals and slowly chant the sound ‘RAM’.
The Anahata Chakra or the heart chakra is symbolized with a green lotus with twelve petals. The central powerhouse of the chakra system, you can open this chakra by sitting cross legged and placing your left hand on your left knee. Thereafter bring your right hand in front, join the tips of your thumb and index finger so that the mudra is pointing inwards and touch your body just below the breast bone. Meditate with the sound ‘YAM’.
The fifth Chakra is that of Vishuddha Chakra symbolized by a blue lotus with sixteen petals and located at the base of one’s throat. To open this chakra, bring both your hands in front, join the tips of your thumbs pointing them upwards and then cross your remaining fingers on the inside of your hand. Focus on the location and symbol and meditate chanting the sound ‘HAM’.
The sixth chakra is the third eye chakra symbolized with an indigo lotus with two petals. Located between ones eyebrows, it is known as the third eye and is the beginning of the spiritual journey of man. To open this chakra, join the tips of your middle fingers and point them upwards, bend the rest of your fingers inside with the phalanges of the index fingers being joined and thereafter join the tips of your thumbs pointing them downwards. Chant the sound ‘AUM’ or ‘OM’ considered to be the most powerful sound in the universe.
Heart and solar plexus chakra/reiki
The seventh and the highest is the Sahasrara Chakra, the violet lotus with a thousand petals reflecting the ultimate spiritual enlightenment of man. Remember not to work on this chakra before you have opened and grounded the Base Muladhar one. To open this chakra, bring both your hands in front of your stomach and cross all fingers like you do while in prayer. Then, lift up both your ring fingers and join the tips keeping the fingers straight, Moreover, cross your thumbs one over the other with the right one being on top and chant the sound of creation ‘NG’ concentrating and meditating on the lotus at the crown of your head.
Guided Chakra Meditation Free Download
The different chakras are mentioned in the chakra books that are in to work are affected by different frequencies of special signals. The frequency at which a chakra vibrates at is own frequency is termed as the Chakra Opening. This has been able to be identified by using several modern technologies used by scientists. This Chakra Opening can be found in CDs for people to use them.
Chakra Healing Music
Balancing chakra can be done while listening to the guided chakra meditation audio, is all about opening up blocked energy centers in our body and balancing the energy flow of the same. Balancing chakras can be done by practicing chakra meditation which entails visualizing the symbol of a chakra in the particular body part to which the chakra is linked and using chakra mudras or hand positions and ancient powerful Sanskrit sounds for attaining wholesome wellbeing, both in body and in spirit.
One needs to perform chakra meditation or chakra exercises in order to open and balance all the seven chakra or energy points of the human body for overall wellbeing in all aspects of physical, mental, psychological and spiritual. A chakra mp3 is of great use regarding this which contains soothing music as a background for chakra meditation, different sound waves pertaining to subliminal chakra healing tones and also ancient powerful Sanskrit sounds that facilitate such meditation by bringing in the correct chakra vibration in the body.
A chakra movie will analyze which of the seven chakras of the body are blocked or in imbalance in a person. The best chakra test is to stand with your dominant hand stretched out on one side and then place your other hand one by one on the seven chakra positions intensely concentrating on the same. Meanwhile, ask your partner to try pushing down your dominant hand. Doing this seven times and repeating the entire cycle twice or thrice, you’ll see that it is difficult for your dominant hand to be put down for some chakras which shows that these chakras are open and balanced.
You Tube Guided Chakra Meditation
The 7 chakras
is explained in the you tube guided chakra meditation. It shows a human body’s subtle within forms the energy meridian consisting of the 7 energy centers or whorls, which receives, transmits and maintains the overall energy flow of the body, governing the physical, mental, psychological and spiritual state of the individual. Located in a vertical straight line from the base of the spine upwards, these 7 chakras are the base or root chakra, sacral, solar plexus, heart, base of the throat, third eye and crown of the head chakras respectively.
Chakra Meditation Music
The Sanskrit word ‘chakra’ refers to a circle or a whorl. A human body is a powerhouse of energy which again is a part of and tunes in to the infinite energy of the universe and is affected by chakra meditation music. The subtle within of our bodies consist of the energy meridian which is nothing but seven receiving and transmitting centers/whorls of energy located in a straight line along the spine. Each of these chakras are linked to certain physical regions and emotional aspects of our body and mind. Open and well balanced chakras are thus the solution for attaining a wholly healthy self, both in mind and in body.
Guided Chakra Meditation Mp3 - Worth A Look?
The word attunement refers to ‘bringing into a harmonious relationship’ and it is used in the context of our being in relation to the universe. We are a part of the universe and a part of the infinite energy of the same. Through creation, existence and death, we manifest from one energy form into another till the time we go back again. Our body’s have chakras or energy receiving and transmitting centers within, which needs to be in attunement with the universal life force energy in order to attain the desired wholesome physical, emotional and spiritual wellbeing of our being. This is explained in the chakra mp3.
Guided Chakra Meditation Audio
Chakra energy can be said to be our life force energy that is the reason behind our existence, the state of our physical health, emotional condition, psychological state and spiritual growth. Try listening to chakra meditation music. We are all a part of the infinite energy of the universe, a manifestation of it and the universal life force energy flowing is us through the central energy meridian is the basis of our existence. Through seven chakras located from the base of the spine to the crown of our heads, this chakra energy flows through making us a wholesome being functioning as a part of the unending universe.
Chakra Books on Opening Chakra
How to open chakras are perhaps the most crucial and important question that one may ask for his own self development in all aspects of life. Chakras are the energy centers of our body placed in seven particular positions along the spinal cord which receive, transmit and maintains the energy flow of the entire system. If you know how to open chakras then you can be healthy physically, emotionally, psychologically as well as spiritually. Find out more with the chakra meditation youtube video.
Open Chakra With Chakra Mp3
The guided chakra meditation mp3 explains that you can open chakras of base or root, sacral, solar plexus, heart, throat, third eye and crown of the head by physically performing chakra mudras or hand positions with mentally undergoing chakra meditation by visualizing chakra symbols, concentrating on the same. If one can practice these regularly along with psychologically maintaining the emotional frame of mind that is conducive to opening each chakra then one will attain a wholesomely healthy state both in mind and body.
Chakra Movie - Looking Beyond
Chakra balancing and chakra meditation youtube refers to the balancing of the energy meridian of our body which comprises of the seven reiki chakras of base/root, sacral, solar plexus, heart, throat, third eye and crown of the head. These reiki chakras are the power whorls which receive and transmit energy maintaining the overall energy flow of the body for its physical, emotional and spiritual wellbeing. Reiki chakra balancing involves accessing the life force energy of the universe and using palm healing techniques to balance blocked or imbalanced reiki chakras for reducing ailments and diseases.
With the introduction of a guided chakra meditation mp3 into a person’s life, one closely gets to resemble the differences in him; the things associated with life may show up signs of change. This is rather a change of world that once used to be stressful for him, the world that gives him relaxation when Reiki is used. This creates a balance between the body and its surrounding chi’s.
The process of listening to chakra healing music is non incisive procedure and it specially deals with a focus on the higher levels of self procurement. It can be termed as a general way to promote health. When this Reiki achieves for you a balanced life, you get to enjoy the whole level of wellness from the mind, body and spirit.
Under the reiki healing the Reiki guru touches the subject undergoing Reiki with his subtle touch of hands; this allows the person to receive the warm and gentle energy called the "God Force". This is often transferred to the ailing individual through simple intention and will.
In terms of Reiki, the energy exchange is described as a pure and loving one and it is done with a desire to heal the individual by the Reiki analyst or the pursuer. It basically heals the entireness of the person including his emotional and mental consciousness.
Many people claim the fact that those who suffer from health problems might get back their original healthy conditions through regularity in listening to chakra music. At times different events in life block out the paths of our life forces. Certain things - like negative energies, poor eating habits, suffering relationship statuses, and lack of self confidence to pursue life with these ailments blocks the path.
As such when chakra healing is introduced into life during this time in researching chakra youtube, may bring out health benefits in almost an instant. They start feeling the healing factor in them, and sometimes often show up the healing effects in physical appearance.
Soon after the incorporation of Reiki principles into life, one gets to relax more easily, in a reduced state of tension and stress. The sleeping pattern which used to show up abnormal timings now develops to give up senses of health benefits. Pain is reduced and blood pressure comes in a normal state. With the course of healing procedure, one gets the complete sensation of energy and enthusiasm for curing from the ailments that they were plagued with.
This accounts for the energy exchange between individuals in partnership with a stress free feeling. When the body undergoes too much stress, it gets impossible for it to heal naturally. This negative aspect often brings in complication for viewing chakra videos and is said to be associated with that person and incorporate its principles.
Stress reduction is not only the self sufficient way out to achieve Reiki healing. The blooming energy that comes up along with Reiki healing also contributes. It has so much strength that at times it can convert the negatives into positives for promoting the healing process and increase its frequency. In an instant one is going to find their overall spirits increased, leading to many pessimistic approaches being washed away with the positive followings.
The procedure involves the individual in a low lit room under the relaxing atmosphere. In some cases scents, soft music are also used to assist the individual and also the practitioner to pursue it smoothly, achieve greater levels of relaxation. The procedure is best when there is increasing relaxation.
Persons still fearing modern concepts of medicine can rely on this technique of healing from different incurable ailments. This is a natural healing procedure as compared to harsh medicines and surgeries that one needs to undergo in modern techniques. The process is also effective along with modern medicines too, thus creating an entire peaceful approach towards healing without worrying the lack of treatment in a mentally trusted source.
The remarkable fact of this theory is that humans are not only its patients but other living creations too can recover under its Midas touch. It is proved that every other creation is bound to get the maximum level of healing undertaking the process of Reiki.
The most important factor before putting steps forth in this theory is to recognize the traditionalism of this process. It’s not a new age concept but it’s going around for centuries. People approaching Reiki should embrace it with open mind and soul. Bringing negative thoughts and resistances only inhibits the process and slows down its smoothness.
So before indulging into Reiki healing, one needs to make sure that he finds an expert in this technique. The process is very easy, so anyone accomplishes it easily but getting significant results from a skilled practitioner is very essential.
Listening To Chakra Mp3
Latest scientific developments have caused significant change to the Chakras. Maintaining the chakras at perfect level is an important thing. This has been possible by using latest development tools, which have been created by scientists by analysis of the chakras. Each chakra that is affected by a frequency is called the Open Chakra. At this frequency the specific chakra is brought to a perfect level.
Chakra Meditation Youtube - An Overview
The chakras are the energy centre in the body. Identifying the different locations where making them work properly is something to be taken in to consideration for staying in a pleasant state. If one is able to introduce all the necessary ingredients to allow the reiki chakras work, then it is likely that the person would be able to find harmony.
Analysing Chakra Music
Balancing Chakras, and tuning them is very important part of staying in sound health. One needs to get in touch with the latest scientific tools that are available in the market. There are recorded CD packages, which would allow them to listen to the signals generated. Once one gets in touch with this, then it is likely that the person would be in an uplifted state.
Looking At Chakra Youtube
Meditation is thought to have a very large significant effect on the psychological aspect of an individual. This would allow them to lift up all the emotional and psychological aspects. Latest scientific research has resulted in the findings which would help to develop the emotional needs of a person based on the analysis of frequencies which affects the vibration of the energies in the body.
Chakra Meditation Youtube
One meaning of the work chakra means wheel. While again, it has a different meaning which means colors. It indicates the seven different colours in the human body. These seven different colours affect the different systems that are there in the body. Each of the chakra is a collection of energy. The main energy centre is at the base of the spinal cord and the last one at the crown.
Exposure to the different colours can develop the chakras. Each chakra is influenced by a different colour. The chakra colours would make the condition of a person much better by developing the chakras. If one is lacking the function of a chakra, then the person should expose more often to the particular colour to make everything function well.