Remembering Past Lives
Men’s past life discoveries and related myths are subjected to many debates, discussions and studies for thousands of years. Some argue that absence of strong scientific evidences makes re-embodiment theory weak but millions of strong believers claim that they have made many positive changes in their personal life. History of past lives digging is really vast that reaches to ancient cultures such as Greek, Indian and Mesopotamia.
What is Life Between Life?
As past life discovery is pure spiritual journey, you will not able to find out materialistic evidences to prove the theory. Mind and soul are the key players in the game that are not able to take part in any laboratory tests.
The sole idea and importance of past life between lives research is that our past lives karma can affect our present and future life. Practitioners preach that all good and bad experiences we suffer now are after effects of our previous Karma and if you are troubleshooting them in your present life, you will get peace of mind and much needed happiness throughout your life. Before you implement, it is very important to believe in reincarnation theory and principles of past lives though.
I Want To Know My Past Life
While reading this article, you may feel like mysterious and curious that how to reach your body and soul to your past life and get relief from your previous karmas. But, if you are well determined, you can easily achieve this experience through some simple exercises. Let us find out our past lives tips.
To start with exercising tips, you need to occupy in a comfortable calm and quite space. If the area is not free from external distractions and noises, you may loose focus and concentration to go on with crucial mental psychic exercises. So, choose a simple clean air room or quite garden and be prepared for the action. Once you are ok with the desired area, it is time to begin initial steps.
I Want To Know About My Past Life
Gain control over your breathing and make it proper way is very important. Breath heavily until your body and mind reaches calm and relaxed mood. And thus, tune your heart beats to constant and natural style; beats should not go too frequent or too low. Continue breathing five or six seconds. If you are not able to focus on breathing exercises, you may give up one or two times first and restart the task that you are not recommended to take over strain. Continue this process until you become very confidant of your goal.
Visualization is another important step to remembering past lives. Visualize your past and present Karma and try to mix up them and get some new thoughts from them. Find out your previous lives activities from those images and symbols appearing before you. Manifest your mind that you are going to get rid off the prison you are in because of your bad Karma in past lives. Say loudly that you are totally free from all bad habits and install new hopes and determination in your mind.
Now, imagine your past life between lives bad Karma is enclosed in a bag. Manifest your mind that once you lifted the bag and burned it into ashes, they all are erased from your life. Once you reach in pure psychic level, your spirit will lift the luggage and burn them.
Although this may appear to be a strange thing to do, it is the best psychological treatment to wipe out your past life fear.
What are Regression
Regression is generally an experience of going back to some of the past experiences. Many people use the past life regression technique to solve their current problems. Past life regression uses hypnosis to find an effective solution for most of the people’s problems.
Don't just say 'I want to know my past life' - act on what you say. Regression hypnosis is generally conducted by a professional person to make a person recollect some of his past experiences. This is usually conducted in a regression session that could last for an hour or so.
In a typical regression hypnosis session, there could be only two participants. The first person is known as an 'experiencer' or the patient while the other one is the facilitator who conducts this.
A regression hypnosis session to help with rembering past lives will be scheduled in advance and it always tends to begin with a general discussion. As there are only two individuals involved in this, the facilitator could easily make the patient comfortable after a short while. This general discussion will then be followed by regression.
During these individual sessions, the facilitator continuously shoots out questions to the patient. As these sessions are individual, questions are designed as per status of the patient or even the situation. The session is designed to bring back to memory the experiences and identity of the person in his previous life beween life or through the past life experiences.
In some of the regression hypnosis therapy, patients uses two of his senses to bring back to memory of their past life between lives experiences while few of these, use some vague images and feelings. This is supposed to be a subtle experience comparatively but this is enough to gather information about the past life.
Many people are known to say 'I want to know my past life' and enjoy the first experience of a regression hypnosis session. But then there are instances where some people require more regression hypnosis sessions to get a effective solution for their problems. They do get vivid images, emotions, and thoughts that will lead to the further revelation of the facts about their past life.
With such patients, there will be more sessions and during these extra sessions, the vague thoughts and images of first regression hypnosis sessions will help in bringing out various facts of their past life.
After gathering the required information, the facts, incidents and also the identities of the past life are then used to find a solution to the present problems of the patient. I want to know about my past life. The regression hypnosis sessions must be conducted under expert supervisions only then you could find proper results or else it may simply lead to further complications in life.
However, Regression hypnosis is finding a place in today’s world in psychotherapy but still there are a number of people who does not believe in such processes to cure their present life problems.
Also, there are cases which prove that this therapy works effectively to bridge gap between remembering past lives and present life. In fact, in some cases a patient has been able to find solution to lead a better life in the present.
Spiritual Regression and Life Between Life - The Important Questions
The concept of Spiritual regression helps to provide answers to some basic questions, the most important among them being those about our own self. Who you are in reality? What is your purpose on this Earth? The sole purpose of our existence can be answered by this concept.
The questions regarding our life between lives and our true identity and also about our inner self become very relevant when we think deeply about our existence .Whatever is present to us, for example our name, our present identity and all the experiences that we have gathered have made us the way we are in this lifetime and has created the idea that we have about ourselves.
The real purpose of our existence in this world is a huge question mark to all who can say 'I want to know my past life', in the life of most human beings and some literally spend years to find out the answer to the same. We always try to find what would satisfy us and make us happy. The real reason for the existence of life on earth have been put to thought by many and many have worked upon to find out the real and satisfactory answers to such questions.
Our beliefs about ourselves from childhood mostly steers the way we become when we grow up and start to live a life where we can decide things for ourselves and act accordingly. All childhood experiences be it at home or school have resulted in you developing the idea bout how you are, what situation your life is in.
These beliefs presumably are based on circumstances that have occurred during one’s childhood. The person we become and the things we do depend on a combination of our personality and ego and these too somewhat vaguely answer the questions about the real self. But what beyond our present life’s personality and ego? Thus questions about the existence of life can be answered satisfactorily only though a bigger platform.
Spiritual regression provides this platform to know one’s real self and answer the numerous questions that are raised about the true purpose of the existence of life on the face of the earth. Spiritual regression is practiced through methods such as Past life regression or Life between life regressions sessions. In this case the experiences regarding the various past lives of an individual, the various natures of demise of the individual during the same are recollected till the time he or she has taken the present birth
Spiritual regression through the method of Past life is achieved through hypnotic induction in which the individual’s brain is closed to any surrounding disturbances and instead taken to a level of heightened focus on past memories and incidents from his or her rebirths. The individual in this way is drawn deep into the incidents and experiences of his past lives. The sub-conscious part of the brain is cultivated in this regard to bring out that has seemed far flung.
Spiritual regression thus helps us to use the platform to excavate the answers to the questions about the true purpose of our existence. It helps us to get an insight into whoever we were in the past and also the things that we are able to do. It makes us see our full potential, unleashes our creativity within and in a way helps us to find our real self.
PAST REGRESSION THERAPY
Past regression therapy is a method that uses 'hypnosis' to recover what the experts think are memories of a person’s previous lives (or in other words, incarnations). However a lot of people consider these to be dreams or illusions. Past life regression is normally undertaken either in the quest of a spiritual or a divine experience, or in a 'psychotherapeutic' setting, i.e., for therapeutic purposes.
The modus operandi involved during this kind of therapy generally involves two people: a subject, and an expert. The subject is hypnotized and asked questions, in order to find out the characteristics or the identity of his or her past lives.
Sometimes, this process has resulted in accurate and plausible results. But at times, these have revealed certain historical inaccuracies or flaws. Critics believe that, firm beliefs in reincarnation, and some suggestions made by the hypnotist, are the two most significant determinants of what the subject reports.
Past regression therapy has been mentioned in the holy Upanishads of ancient India. But the details of this concept have been discussed in the 'Yoga Sutras of Patañjali'. Patañjali named the procedure of past life regression, 'prati-prasav '(which literally means "reverse birthing"). 'Prati-prasav', today, is used in some forms of yoga. Mention of this concept had also been made in the ancient texts of China.
In the recent times, it was Madame Blavatsky, the co-founder of the Theosophical Society, who popularized the idea, in colonial India and in the West. Since the 1950s, past life regression therapy has been studied by psychiatrists, psychologists, and even clairvoyants or mediums. The idea finally gained some reliability because some of the advocates of the philosophy hold genuine qualifications, though sometimes, these credentials were not linked to psychotherapy, religion, or other areas dealing with past lives and mental health.
The past-life regression experts always use hypnosis and most often suggestion to encourage the patients to remember past events. The series of questions asked are especially designed for this purpose. The memories that are recalled vary from harmless, to actually increasing the distress in the subject or their families. The recollections are experienced as vividly as those which the patient experiences in his present life. Thus, any damage caused to the mind of the patient can be extremely difficult to undo. Thus, this technique is never taught in any medical school.
Often it so happens that due to past regression therapy it is discovered that some events in the individual’s previous life, had singularly affected his present life. We can give the example of a woman who was afraid of fire, for no scientifically proved reason. After she underwent past life regression, it was revealed that in her previous life, she had died in a fire accident, trapped in a burning cottage.
Past regression therapy can be very effective in curing psychological problems in some people. Citing the example given above, we can say that after learning about her past life, and the manner in which she had died then, the woman finally understood her irrational fear towards fire. And with time she overcame it, something that didn’t happen even after years of counseling.
It is true that this concept is still mistrusted by a large section of people, who believe it to be unscientific and fanciful. But we can safely say that the human psyche is not something that can be tried and tested in laboratories. Thus, proving the authenticity of past regression therapy is not so easy. And also we know that it works for the ones who believe in it.