Chakra Balancing Meditation And Chakra Visualisation
The chakra system consists of seven main chakras and these are body’s energy centers. However the entire chakra system consists of 108 chakras and the chakra system is the metaphysical source. Energy is received and transmitted by these chakras and they are the regulators of flow of fundamental energy.
The chakras have the responsibility for all our spiritual, mental, emotional and physical being. Our bodies are intuitive and we may be unaware of all the feelings that are experience in our body. The flow of energy in our body is associated with the Chakra system.
The function of the seven main chakras is different from each other and each chakra is associated to a different organ of the body. The location of these seven main chakras is along the spinal cord and they extend from the base of the spine to the crown of the head. Since the chakra system is responsible for processing all aspects of our being, if these do not function properly and with their blockage or dysfunction disorders in the mind, spirit or body could be created.
These chakras are located in our body not as objects but as specific locations on our body. Our hands are placed on these body locations which communicate with these chakras. There is a color associated with each chakra which is the color from the visible light spectrum.
Chakra which is positioned at the spine base is related with red color and is a symbol of physical vitality, orange color is for sacral chakra and this chakra is a symbol of desire, yellow color is associated with solar plexus chakra and it is a symbol of self projection, green color is linked with heart chakra which symbolizes compassion and empathy, blue color is the color of throat chakra and it symbolizes communication, indigo color is associated with forehead chakra and is a symbol of visualization and the violet color is linked to crown chakra and is a symbol of spiritual perfection.
Each chakra has a front as well as a rear component; the front one being usually dominant and rear one is less dominant. At the time of energy channelisation, the healer of energy is the receiver of energy with the help of his own chakra system. It is the Earth and surroundings which give this energy and the healer of energy is the conductor. The receiver of energy receives this energy through the energy healer. In the beginning the extra energy comes inside the body initially through the 1st and 7th chakra. Gradually as one increases the practice, the energy is entered in the body equally through all the chakras using a free chakra meditation.
This energy also gets into the body as a flow which is an upward flow, and this begins from the lower energy centers to higher energy centers. The chakras which are simpler functioning are the lower chakras but with rise there is a greater degree of chakras which are more spiritual functioning. In the filed of energy the seven chakras are of great consequence to the energy healer.
For our overall fitness and peace a well balanced chakra system is a prerequisite. The moment you charge your chakra system your complete system of chakras attains a balance. You must charge your chakras properly and adequately with clean functioning of energy and which in harmony with its own true color nature.
The right kind of chakra music for a chakra meditation
Chakra music is needed for balancing our chakras, for tuning chakras and common chakra meditation practice. From head to toes there are power centers situated in seven different areas of our physical body. Chakra music helps in the simulation of our chakras which produces energy on stimulation received from chakra music.
Simulation of chakras happens at different frequencies. Simulation of different chakras at different levels with a a chakra meditation is important to get most from our chakra tuning meditation and for the diverse beats binaural beats is important. These beats help in attaining chakra balancing and chakra attuning.
All the seven chakras are energized with the use of binaural beats. These rhythms stimulate the chakras with the help of varied sound frequency grades going to each ear. There are magnetic variations in these beats at different frequency levels which help in the exercise of chakras and helps in opening a magnificent acceleration. A deep current of push takes place which in turn gives you a complete feeling of life and authority.
Chakra experience gets stronger with chakra music and chakras become stronger and peaceful. Once you complete chakra meditation with chakra music a feeling of getting re-energized to a great amount is felt and you get a feeling of the energy strike through your chakras.
If you believe that just by doing chakra meditation, you will be able to achieve chakra balancing, then you must think again and try chakra meditation with music. Simulation of your chakras at a quicker rate takes place with meditation music. All the seven chakras are targeted by chakra music which uses binaural beats and supports to inspire a person. This is one of the most powerful ways to open chakras by a variety of frequency levels created by varied sounds together with meditation. These beats help generating immense flow of energy.
This meditation chakra therapy does not entail any kind of unfavorable effects or any other kind of side effects. You can expect to achieve fast outcome by performing this with music regularly and you will feel the flow of energy through each chakra. Many people are turning to chakra meditation with music due to faster benefits.
Chakra Healing Meditation For A New You
If our chakras are well balanced it is reflected through our spiritual, physical, and emotional well being. Chakra clearing is a superb tool which helps in the attainment of a healthy living. You can find a methodical stepwise account of chakras now days many online tutorials available and dissimilar methods are taught which helps to open up each chakra. There are many people who are energetically involved in exercising these powerful methods and have taken advantage from chakra music.
You must not forget to take expert guidance to do all the exercises in the accepted manner. A proper training guru’s support is essential who offers direction through each step before you begin practicing it alone. You must also select the right kind of chakra music before you practice chakra visualisation to get the faster and desired results. So for enhanced and faster results, get some chakra music.
Focus Points While Performing A Chakra Clearing Meditation
It takes longer to perform chakra meditation and chakra balance
in comparison to perform other meditation methods. There are a total of 7 chakras and it may take up to 2 hours for a total workout. Let us first understand the seven chakras in our body, their locations and colors for complete understanding.
Root chakra is placed for your stability, balance and safety and is situated at the spine base. Sacral chakra is located at the lower abdomen and is positioned for sexuality, enthusiasm, and abilities for higher consciousness and psychic abilities. Color of this chakra is orange. Solar Plexus chakra is positioned to find our will power and is located just under the chest. This chakra is positioned for power and impulsive actions and its color is yellow.
You can follow two types of approaches for chakra meditation. You can imagine balance of your body with chakra spots or you can see the colors linked with chakra spots. You can begin chakra meditation by imagining a red ball growing in strength and size when you breathe in and out.
If your focus is on the color of the chakra, your speed of coming out of it must be slowed down. However do not forget that brightness of the color should remain the same. Allow your body to come to this conscious world slowly once your chakra meditation is complete.
A chakra meditation supports you to learn to open your closed chakras and to embrace the world and feel safe. All the seven chakras are associated with different skills and personality and so if anyone is closed, chakras will get imbalanced and disharmony will prevail. Chakra meditation helps you to regain your peace of mind and confidence.
Focus should be on the colors of the chakra when you practice chakra meditation. You will for sure regain your confidence as well as your peace of mind. Chakra balancing meditation will help you open your closed chakras and do this meditation in an environment which is calm and serene.
Considering A Chakra Meditation?
There are seven major chakras in the human body. They are Root, Belly (Sacral), Solar Plexus, Heart, Throat, Third Eye and Crown. These seven chakras have specific energies and they are known as the energy centers of the body. If these seven chakras are not balanced, or if the energies are insufficient, then the life of the human body also will become weak. This is where a chakra visualization meditation comes in.
The 7 chakras of the body have its own location. The Root is located in the base of spine. The Sacral is located in the lower abdomen, two inches below the navel. The Solar Plexus is located in the upper abdomen of the stomach area. The Heart is located in the center of the chest. The Throat is located in the throat. The Third Eye is located in the forehead between the eyes and finally the Crown is located in the very top of the head.
Chakra Meditation Techniques Explained
No medications or instruments are used in the chakra Healing. Chakra means Universal life force energy. Chakra healing meditation has a greater number of benefits as it provides clear mind and deep relaxation. The chakra balancing meditation will make you free from stress and it can heal any physical or mental problems. The healing is maintained only with the help of palm and relieves you from every pain.
In order to balance chakras, certain points have to be followed in the life like using a chakra clearing meditation. Somehow attach the colors of the chakras to your life. Eat balanced diet and exercise everyday. Do your meditation regularly. Make yourself get wet in the water for a long time. Take your sleep as necessary and maintain the schedule. All these above points will lead to balance chakras.
Meditation Chakra And Its Effect On You
Any one can balance chakras with the various ways. The mudras and the sound chants must be maintained while performing meditation. The following points are to be maintained in order to have balanced chakras. Balanced diet, Perfect sleep time, impact of chakra colors in life, Exercise regularly, undergo a chakra clearing meditation without fail, get yourself wet in the water an sometimes the gems or crystals according to the chakras.
There are seven major chakras which can be healed using a chakra meditation in the human body. They are responsible for the energy flow throughout the body. Each and every body chakras has a specific location and also specific color. Body chakras play a vital role in making our body strong and if it fails, our body becomes weak. Body chakras have the power to supply energy to all the organs present in the body.
Chakra Meditation Techniques
It is very important to learn chakra meditation techniques. If you learn, then you can live a strong and healthy life. There are various methods in chakra balancing. If you learn those methods, then it would be more useful for you to do chakra balancing. Chakra balancing is a must so that the other organs of the body can be strong.
Free Chakra Meditation - Is It Worth It?
Chakra healing is carried out in various methods. Specific symbols and postures are followed for chakra healing. Lot of information about chakra healing via a chakra healing meditation is available online and some sell it in the CD. Just buy those CDs and it will help to learn Chakra healing. It is very much essential to heal the chakras and so the body can be maintained in a smooth manner.
The chakras are the energy centers present in the body. It is important to maintain to balance the chakras with a chakra balancing meditation. Balancing chakras are done if certain things are followed in life. Meditate everyday and make yourself feel free. Exercise regularly and make your body fit physically. Sleep well and have a balances diet. Give importance to the chakra colors in your life. All these help in balancing chakras.
Chakra Meditation And Healing
Chakra meditation is the essential one to supply power to the vital organs of the body. The chakra meditation can be done either by sitting or lying down. For each an every chakra, different types of meditation is possible. Every meditation is done with different symbols and postures and it gives great energy to our body. The chakra meditation is more effective.
Healing chakra will help in living a strong and healthy life. The chakras can be healed with chakra visualisationtechniques. The hand is the best medicine for healing chakras. Massaging with the help of the palm will heal chakras. Physical and mental exercises will help in healing chakra. Sometimes color therapy and continuous breathing is needed to heal chakras.
A Chakra Meditation And Chakra Meditation Techniques
In the human body there are a total of seven main chakras with each one located at a dissimilar points in the body. The fitness of that particular chakra point reflects how the health of the chakra will be for that point. In addition traits of one’s personality are linked with each chakra. Chakras are the place where aura can be entered into.
They are activity centers which recognize, express and absorb energy from the life force. A person’s physical, mental and spiritual state is reflected by the chakra and can be helped with a chakra visualization meditation. Energies are all around us - in the universe, in various things, in nature and also in people. These energies are absorbed from one another and passed on to and fro to each other.
A chakra healing meditation is very useful in balancing the chakras. The seven main chakras are positioned along the central line of the body from the spine base to the top of the head. These chakras vibrate continuously.
The behavior in the chakras has an impact on the body’s shape, spiritual processes, chronic physical ailments and glandular processes.
The Chakra can be assessed by either making use of a pendulum or using your hands. A pendulum needs to be placed over each chakra and asked for size, direction and speed.
Free Chakra Meditation And Chakra Visualization Meditation
We can influence chakras, our health and our lives by diverse techniques like a chakra visualization meditation. The other techniques are as follows:
Balancing with use of hands or a Pendulum, Yoga, Affirmations, Aroma therapy, Physical exercises, Meditation, Chakra healing, Color therapy, Guided visualization, Aromatherapy, Positive thinking, Conscious breathing.
Free chakra meditation is useful as it helps us attain balance of the emotional, physical and spiritual imbalances.
There are different reasons for the Chakras to get blocked: Childhood traumas; bad habits;limited self belief system;physical and emotional injuries; cultural conditioning.
To overcome difficulties in our lives we all face many difficulties in life and to cope with them different strategies should be adopted. For correct healing tools to be developed first we must recognize the reason of the difficulty, what are the blocks that are carried and their sources. Try using a meditation chakra.
You don’t really have to be an enlightened master to achieve relative balance through a chakra visualisation. A lot of people who have carried out their own healing work may be relatively reasonable.
After a chakra meditation, a well balanced person has the following qualities: Is in touch with their body and well grounded; aware of their feelings devoid of being lined by them; in good shape and vitality; content sexually with no craze for it; heart would be compassionate, peaceful, loving, centered; With the balance of the third chakra they would attain confidence and that too without dominating anyone; the upper chakra balance develops personal connection with spirit ideas and thoughts, imagination and wisdom; everything gets communicated with total truth and clearness; ability to listen to others is developed.
Healing of chakra with a chakra clearing meditation develops with practice and patience. By practicing healing you can easily attain all of the above. This depends on the practitioner’s style and a person's structure. The mind, body, spirit, soul, together with the seven chakras are one invisible whole.
In a nutshell with continual practice you will definitely gain from meditation chakra and eventually gain mastery.