How can you maintain your Chakra?


You can maintain your balance of Chakra by using the above link as a start to your new beginning. The main ailments and illnesses are associated with our Chakra so you make be affected adversely by many concerns or emotions which are unbalanced.

You can put this right by channelling your positive steps to improving on your chakra today. You can make your chakra healthy again by following the advice that is given to you. You can push aside any negativity and put your balance back to a normal state. You can create a harmony with yourself and put yourself at rest and at peace.

You may wonder whether reiki works but you can try it and see how you feel afterwards. You can be healed by the use of Reiki to correct your Chakra.

There is something called the Vishuddha which is a form of the chakra and this can normally be symbolised by a pale blue coloured flower – actually 16 flowers in total. The chakra can control a lot of things in our life such as mindpower and our pshyche which is internal and consciousness to unconsciousness.

You can have eternal and divine joy and lasting peace. You can enjoy meditation which is specific to the Chakra and enjoy the wellbeing it creates. There is something called the Root Chakra which is at the base of your spine. There is much more to consider when dealing with the Chakra.

There is also something called the Throat Chakra which represents sound and this can form the fundamentals for communication and also for a more creative side. By being in control of the Earth element then it can take more control over health, security and to have more prosperity in life.

If you can cleanse your Chakra then this will lead to a more fulfilling and prosperous life.
The Manipura type of Chakra is represented by a rose which is yellow in color and has ten petals. This area deals with metabolism and digestion which can be improved overall. This is just another type of Chakra that can be used to determine the connection between the body and of life.

There are actually over 85,000 areas of Chakra that can be identified of the human body.
There are seven main chakra areas which can be referred to as the heart chakra or the crown chakra. These identify and receive energy from the universe and from other people.
These modern healing powers are fundamental for anyone who wants to approach healing and benefit from it without having to look at traditional medicine or other types of resources for help.

Chakras can be used to directly influence our health in a physical sense and if we can stimulate these then we can positively make changes to our lives. We can see ourselves represented with more response and become more attune to our surroundings and how we can live more peacefully in the world.

Chakra Meditation Explained


200912_CreativeDiscipline-046_web_lightChakra Balancing Healing Meditation


Beginning chakra balancing through meditation can be tricky in the beginning. Your mind will wander. You will not know what you are supposed to focus on. Even though the best advice in meditation (which is thousands of years old) is to focus on the point between the eyebrows, and through that eventually you will come to a state of rest there as you mind expands in conscious awareness of who you really are and the nature of your relationship to the universe around you—it can be very difficult to concentrate like this in the beginning. You must use your will to let go of the thought “bubbles” that constantly arise in our heads to distract us and take us off track. Let that part of the mind go quiet through continual effort to concentrate your mind to the specific place on the forehead. Eventually it will happen.

This is when the healing begins and the chakras start to balance. Perhaps you have held onto erroneous thought patterns unjustifiably for years. Maybe they have impeded your progress in certain areas. Perhaps even they have caused you a life of poverty or regret. Meditation will cure this easily. As ancient yogic tradition states, “Meditation solves all problems.” I believe this to be true.

But it takes time and considerable effort. We can see from the most ancient artworks representing mankind that early man meditated as well. It was perhaps one of the earliest great gifts to the human race. In my view, it is quite possibly the greatest.

One need not focus on the individual chakras for the healing to begin. This is unnecessary to your success in balancing them. Just focus the mind in meditation, let it rest in the inner awareness of self, and you will find that the chakras are aligned and purified in the process. It really is as simple as that. The hard part comes from having to discipline the mind with considerable concentration over time. It is not something that happens overnight.

So take heart and resolve to meditate just once a day in the beginning, even if it is only for 15-20 minutes, then after some time, once you have learned to somewhat study your mind, make it longer. Possibly begin meditating twice a day, once at the beginning and once at the end. Eventually you may add a third time to meditate at midday as you become comfortable relaxing in pure awareness.

Your chakras are certain to be aligned and cleansed during this process and any negative thought processes you have held onto will begin to be released, causing you greater enjoyment of life and more full living in all areas.

You will perhaps experience certain visions as you progress in meditation. As the coiled Kundalini energy that lies dormant at the base of the spine begins to come unraveled and flows up from the base of the spine, you may see different colored lights or hear various sounds in your meditation. Do not be alarmed, this is quite natural. Eventually, the Kundalini energy will reach the skull, piercing the brain, and you will find true peace. You will rest in the peace of true inner awareness and come to have a different understanding of the universe.

This is the goal of meditation, and the balancing of the chakras. If you don’t meditate already, why not begin today?

What Is So Beneficial About Chakra?



Present in the body of every person, the chakras are the focal centers for our imperativeness. We may conceivably think about them. However our chakras influence our lives, whether for good (as when they are in a course of action) or when they keep us far from getting the most out of our lives, (for instance, when they are unbalanced or blocked).

Chakra is a Sanskrit word that infers imperativeness, remembering its roots are Hindu; essentialness is not slanted toward a religion. Essentialness is honestly broad, and every single individual on this Planet has these energies. The chakra is genuinely the vortex that this imperativeness travels through and indicate physically. The chakras are the channels by which comprehensive imperativeness can stream all through our transmission.

Ensuring that your chakras are balanced will allow you to grasp better yourself; in a body, mind, and soul. By far most are uneven, with their chakras being unaligned. Chakra thought is thus a to a high degree necessary practice. You ought to first know where your chakras are and their ability to start chakra examination.

Your chakras are sited in key districts, for instance, your heart and your head. The organs which are in the region of these chakras are used to control the imperativeness of the chakra and are in this way directly impacted by their chakra. There are seven chakras in the human body.

Arranged at the base of the spine, the Root Chakra is the first of the seven. This chakra identifies with our body and also our relationship with it. Your wellbeing and constitution are connected with this chakra? this chakra is moreover the one which offers us to perceive how we some help with interfacing with the world outside of ourselves. This current chakra’s shading is red.

In the lower stomach range is out the second chakra, the Navel Chakra. Identifying with our physical drives toward warmth, joy, and sex, and, what’s more, giving and tolerating, this chakra is the spot you will feel benevolence, congruity and charitableness, and also a couple of shows of creativity. The shade of this chakra is orange.

Third is the Sun based Plexus Chakra, cited correctly underneath your mid-area. This chakra is illustrative of your transformational limit and your determination. Control over your personal essentialness is moreover a part of what the Sun arranged Plexus Chakra does. This chakra is the spot your patience is arranged, and monitoring over the feeling of self. The shade of this chakra is yellow.

The Heart Chakra is found at the point of convergence of the mid-area. It just has all the earmarks of being trademark then that this chakra control affection and perception. Our suppositions of concordance, equality, absolving and compassion stem from this chakra. The Heart Chakra underpins the ideas of great and great fondness that goes past the physical. The shade of the Heart Chakra is green.

The fifth chakra is the Throat Chakra, sited between the jaw and the sternum. This chakra administers correspondence. The Throat Chakra allows us to comprehend the power of honest to goodness talk to go on truth, thought and savvy. The shade of the Throat chakra is sky blue.

Your sixth chakra is the Sanctuaries Chakra, which can be found on your temples (and along these lines is on occasion called the third eye). This is the chakra which controls imaginative capacity, impulse, and learning. Honestly balanced, this chakra allows you to look at your soul via seeking inside. Experiences of the Divine are found here, in the chakra which is also the wellspring of certifiable sentiments of tranquility. The shade of the Temple Chakra is indigo.

The last chakra is the Crown Chakra, unmistakably in light of the name it is found at the most astounding purpose of the head. So it should keep running without saying then that anything that courses of action with the cerebrum and soul is controlled here. It is the Crown Chakra that is settling to our individual outing into understanding our particular comprehension and our place in time and space. Anything dealing with the Higher Self is set up in the Crown Chakra. The shading for the Crown Chakra is violet.

If you know the limit and the territory of each of your chakras, you will have the ability to sharpen chakra reflection more feasible. You can use thoughts which take a shot at individual chakras, or ones which alter every one of them on the whole.

Chakra Balancing Healing


Anyone familiar with Eastern or “mystical” healing arts such as yoga, meditation, metaphysics, energy fields and so on will know immediately that the two words one associates most with healing and balance are breath and energy. Breathing relates to our life force, our energy or our chi and there are many different breathing techniques available to stimulate balance through our breathing. To those who are unfamiliar with such practices this simply sounds like a lot of mumbo-jumbo and they may argue their case vociferously with you or walk awake shaking their heads in disbelief.

The fact remains that breathing means life; breathing deeply means abundant life and shallow breath therefore means compromised health. Shallow breathing is often a result of stress, the “fight-or-flight” reaction and/or an increase in anxiety. Diet, exercise, emotional and spiritual well-being or otherwise will inevitably determine our stress levels. This imbalance will in turn affect our chakras. These will become blocked, temporarily damaged, spin unevenly – too fast or too slow and cause dis-ease in related areas in combination with other chakras. It is important to realize that if one chakra is affected – this will cause a domino effect to one extent or another over a period of time.

Another important element of the 7 major chakras is the Vagus nerve – seldom mentioned in articles related to chakra energy centers. This nerve is vitally important to health and begins at the brain stem and flows past all the major organs in the body to the colon – supplying nerve fibers to each area along the way. The Vagus nerve clearly performs a vital physical and electrical function in the body and disturbances at any point along this nerve or at any of the chakra points, will affect function in that area. Remember that the physical, mental, emotional and spiritual bodies are all inextricably interrelated and constantly interacting with the external environment. This means that you affect your environment just as much as it affects you.

This is where knowledge of Eastern practices is so important to the healing process. knowing more about chakras and how your breathing affects these and vice versa, is a good starting point. The quality of your breathing also affects your Vagus nerve, your entire nervous/electrical system and by association, your entire body. Learning a few valuable breathing techniques, combined with visualization will assist in re-balancing your entire system.

Use aromatherapy oils or incense in your meditation space to create an atmosphere of peace and calm prior to starting your meditation practice for the day. Sit quietly, breathe deeply through your nose into your abdominal area and out through your mouth. Allow your inhalations to be shorter than your exhalations. Draw in light with each breath and expel darkness with each exhalation. Visualize this method cleansing your chakras in the process and restoring them to balance. Imagine them spinning evenly and their colors being clear and bright. This simple practice will oxygenate your body, detoxify it and calm your Vagus nerve while helping to restore balance to your chakras. Over time you will feel more peaceful and relaxed and your body will reap the benefits.

The Seven Major Chakras

Hanging Basket Flowers

How They Influence Our Lives

Chakra literally means ‘wheel’ or ‘vortex’ in the Sanskrit language (the root of many Indian languages). The name describes the circular centers of spinning energy in our etheric body(the subtle level that comprises of various energies including electromagnetic, chi and vitality). There are 7 major chakras along the spine running from the front to the back of the human body. Each of these chakras has several distinct qualities and is associated with a specific body part and organ which gives it the energy it requires to function. Also, in the same way every organ in our bodies is linked with mental and spiritual aspects of health, each chakra corresponds to a particular aspect of our development and behavior.

The lower chakras have lower frequency vibrations and are linked with basic needs and emotions while the upper chakras have finer energies which correlate with our higher spiritual and mental aspirations. Each chakra is also associated with an element and a color. The first five lower chakra are associated with physical elements like earth and water while the last two (upper chakra) are associated with cosmic energy and light. Here is a brief description of how each chakra affects our behavior and life issues:

Root Chakra (or Muladhara)

This chakra is associated with the red color and element earth. It influences our familial ties, feelings of belonging and survival and cautiousness. Our earliest memories are kept here, and this includes whether or not we had a childhood of deprivation where our basic needs were lacking. If it is unbalanced or blocked, you develop low-esteem, become needy or self-destructive. When Muladhara is properly balanced, we feel confident, strong and capable.

Pelvic Chakra (or Svadhisthana)

Svadhisthana is associated with water (as the element) and the orange color, and it corresponds to your sexual and reproductive body organs. It stands for fertility, fluidity and creativity. We can also associate this chakra with creativity, abundance and pleasure in life. If it is unbalanced it can lead to feelings of guilt, emotional instability and harsh self- judgment. When it is in good balance, we feel positive, creative and can easily accommodate change in our lives. In other words we can flow like the tides in the ocean.

Navel Chakra (or Manipura)

This chakra is represented by fire and the yellow color. When it is balanced we have supreme self-confidence,self-esteem and in high spirits. Conversely when it is unbalanced or blocked this causes inertness, lack of courage and low self-esteem. By activating this chakra, we cab reawaken our innate personal power and be courageous enough to take risks.

Heart Chakra (or Anahata)

This chakra is represented by air and the color green. It influences our power of loving unconditionally, acceptance, compassion and forgiveness. When it is unblocked or unbalanced, this causes possessiveness, co-dependency and dysfunction in our relationships. It also leads to isolation due to fear of rejection. Stimulation of this chakra helps us to heal past wounds, have loving and healthy relationships and learn how to love unconditionally.

Throat Chakra (or Vishuddha)

Vishuddha is represented by the color blue and ether. When it is blocked we feel obstructed from finding our voices or truth. It may also lead to talking too much without listening to what others may have to say. When it is balanced our voices can communicate our emotions in a healthy manner. We also listen to others better and respect their personal truths in a way that is not judgmental.

Third-Eye Chakra (or Anja)

This chakra is represented by light (element) and the indigo color. It is correlated to intuition (sixth sense) and it determines how the other chakras work. When it is working properly, we are insightful and have inner wisdom to navigate through the challenges and choices in our lives. If it is blocked or unbalanced, this leads to distrust, narrow-mindedness, cynical view of life and being too over-logical. Improving on this chakra translates to us seeing the bigger picture, being receptive to varying perspectives and accumulation of wisdom unseen through normal senses.

Crown Chakra (or Sahasrara)

This chakra is represented by cosmic energy and white or violet color. It corresponds to beauty and spirituality. It opens our senses to understand who we are beyond the physical beings. Instead of being located in our bodies; it floats above the crown of our heads. If it is blocked or unbalanced we suffer because we believe happiness can only come from outside sources. Improving this chakra makes us feel liberated, whatever the circumstances or situation.

Know the Importance of the Seven Main Chakras in Our Body


Chakra is one of the centers of spiritual power in a human body. In Hindu language, Chakra means disk or wheel; hence, it is a whirling power of energy inside the human body. Chakra is actually used in meditation, yoga, and Ayurveda. It is very important to know the seven main chakras in the human body because they play a vital role for a healthy life.

A chakra is like a swirling wheel of energy in the body where consciousness and matter collide. The energy being mentioned is called Prana (an invisible energy), which is a vital life force. The invisible energy keeps you healthy, vibrant, and alive.

The seven main chakras are the (1) Muladhara, (2) Svadhisthana, (3) Manipura, (4) Anahata, (5) Vishuddha, (6) Ajna, (7) Sahaswara. The first three chakras are more physical in nature; the Anahata is at the heart center (or the connection between the spirit and the heart); and the rest are called the chakras of spirit.

The seven main chakras have to be opened through awareness. Each chakra has major organs and bundles of nerves, emotional, physical, and spiritual states of being. These swirling wheels of energy represent the huge nerve centers in the human body. And since everything is moving, all chakras have to stay open, fluid, and aligned. If there is an obstruction, the energy cannot flow well.

Take the kitchen sink drain as an example. If the drain is filled with residues from foods and other things, the water cannot go through. If the remains stick there for a long period, it will create bacteria. The same goes for chakras in the human body.

Keeping each chakra open is no picnic but if you have awareness, you can do it. The body, soul, and mind are interconnected. If there is an imbalance in one of them, the others will be affected. If you are aware of the imbalance, it will then be fixed on its own, including the other affected aspects.

The chakras can be compared to a life of a woman whose husband recently died because of a disease. She suffered acute bronchitis after grieving for her husband’s sudden death. Her disease is located in her chest. Every time she coughs, she will feel pain her chest. For this matter, the chakra located in her heart is affected and thus there is an imbalance. After realizing the connection between her husband’s death and her sudden occurrence of her ailment, her bronchitis slowly heals on its own.

It is easy to indicate whether your chakras are open or not. For example, if you experience frequent constipation, there is a tendency that your first chakra is blocked. The first chakra is the Muladhara, covering the first vertebrae in your body, such as the colon and the bladder. If this chakra is open, you will not feel constipated and you will feel safe and healthy in nature.

Another example is when you feel frequent headaches. This means your sixth chakra has been affected. The sixth chakra is called Ajna, which is situated between your eyebrows. It is also known as the sixth sense or “third eye”, which is your center of intuition. Everyone has a sense of intuition but not all is paying attention to it. If you focus on opening the Ajna chakra, you will be able to use this ability to see things beyond ordinary. Each of the seven main chakras are very crucial to your life.

What Are Chakra?


The word Chakra is derived from Sanskrit. It refers to a wheel or a disk. This means wheels of energy around the body. There are seven chakras in our body frame which align the spine, beginning from the base of the spine via to the crown of the head. In order to visualise a chakra in the body, imagine about a swirling wheel of strength. This invisible strength is called Prana.
These swirling wheels of strength correspond together in our inner body. Each of the seven fundamental chakras incorporates bundles of nerves and primary organs as well as our psychological, emotional, and religious states of being. Since the energies are transferring, it’s essential that our seven principal chakras stay open, aligned, and fluid. If there’s a blockage, power won’t be able to flow.

What is the reason of doing the chakra balancing meditation?
The reason of the chakra balancing is to open and clean the chakras through the Reiki way. This will align the frequency energies and will take away the poor power from your our body.
The purpose behind the chakra balancing healing meditation is to clear the chakras. It will remove all the negative energy from the body and around the atmosphere.

In chakra contemplation, for various individuals, and at various times, chakras can show up in an assortment of ways. For the most part, what is highlighted is spots of choking, thickness, shadiness, deadness, partition or pulling once again from alternate chakras, and absence of development.

Why is chakra balancing essential for us?
Maintaining our bodily frame alive, healthy and functioning properly is a complicated exercise in balancing. The chakra balancing maintains all of the chemical compounds, hormones, and procedures of our frame in concord with each other. If our chakras don’t balance we will be in a hassle. This is why our chakras must be in stability and aligned with each other.

Our chakras are out of stability which may have a bad impact on our emotional, mental, and spiritual fitness. While they are out of alignment automatically our bodies and our lives are probable to be out of balance as well. We may feel that we are very sick or have any illness. This will have a bad impact on your life and you will feel unhappy and unsatisfied.
What are the methods to heal the chakra meditation?

Here are some tips to heal and balance the chakras

  •  You will have to walk around barefoot as plenty as you.
  •  You could also fruits and vegetables such as eat pink meals including strawberries, tomatoes, red capsicums, beetroot and upload spices in your weight loss plan.
  •  Set up a financial savings plan in case you are worried approximately price range.
  •  Exercise regularly and go out for a walk in the evening.
  •  Visualise the pouring of colours and concentrate on your imagination.
  •  Also eat orange-coloured fruits and vegetables for an example carrots, oranges and capsicums.
  •  Be polite and try to calm yourself.
  •  Concentrate and speak to others with an open heart.
  • Try to be very humble towards everyone.

Chakra Balancing Healing Article


The entire human body is a remarkable reflection of our emotions, ideas and beliefs. It is the physical expression of our inner selves about who we really are. After the onset of this current dream we call life, the process of awaking into the truth of our real selves continued from the point we paused at in our previous dream. The body and all we experience in ourselves is an image of our true beliefs about us.

What are chakras?

The Chakra system is made up of seven principal centers throughout the body. Each chakra is an energy motor within the mental, emotional and physical energy field. Generally, these fields are what you identify as “me”. Every feeling you experience is linked to a particular chakra.

Balancing your Chakras

Each chakra is connected to a certain aspect of our lives. For harmony of the mind, emotions and body, the chakras should be properly balanced. Balancing your chakras means penetrating your body’s energy fields; feeling your strength and weakness and taking control of your mental and emotional energy to free hindrances and bring harmony into the system. What creates imbalance in chakras? Chakras either become overactive or underactive as a result of energetic blockages. This brings mental, emotional, physical and spiritual problems in your life.

How chakras relate to our lives

The conventional belief is that whenever we get upset, it’s a result of an occurrence. But did you know it happens exactly the other way round? Remember the last time you experienced pain, discomfort, illness or even an ‘external’ upsetting such as breaking a relationship or losing your job. All these occurrences were a reflection of an upset that already was within you, usually beneath your conscious awareness.

For instance, if your partner separates with you, it comes as a manifestation that a part of you has been ‘separated’ from itself. Simply, you have pulled yourself away from a place. The experience of how someone treats you reflects on how you treat yourself which is the unconscious belief of how you think you ought to be treated.

The Energy Field

Everything can be transformed into energy, so perfecting the process of channeling life-force energy across your body means eliminating the negative energies in your feelings. Energy healing fully involves harmony and balance. When you listen to a song that enthralls you, it resonates in a manner that’s harmonic with your energy field. In the same way, a song which negatively touches on your nerves creates an energetic resonance against your energy. The body instinctively desires more of what resonates with its energy field and less of what doesn’t. Clearing the chakras allows clearing of negative energies in your energy field.

Constant negative thoughts like fear, range and sadness impact negatively on the mind, body and spirit at the energy field by acting as obstructers to free energy flow. This manifest itself as mental, emotional and physical disorders along with a sense of meaningless and spiritual disengagement.

Chakra meditation healing

All suffering comes from the belief that we are a separate part. Our beliefs grow inadequate and imperfect. However, if we experience ourselves as Pure Awareness, our beliefs, thoughts, emotions and lives start reflecting on the peace that we are. The chakra medication allows the chakras to balance and cleanse themselves. As we concentrate on the radiance that we already are, we initiate the natural release of all that’s in the path of our experience in love and desired wellbeing.


How to Heal Using Chakra?

33-1217253945kCucThe Sanskrit word Chakra literally translates to disk or wheel. In yoga, meditation, and Ayurveda, this term describes wheels of energy throughout the body. All these main energy centers are known as Chakra. You will find 7 main chakras, that align the spine, starting from the base of the spine via the crown of the head. To visualize a chakra within the body, imagine a swirling wheel of power exactly where matter and consciousness meet. This invisible energy, known as Prana, will be the important life force, that keeps us lively, healthy, and alive.

The seven Chakras for newbies:

The 7 chakras are the centers in our bodies by which energy flows through.

Blocked energy in our 7 chakras can often result in sickness, so it is vital that you understand what each chakra represents and just what we can do to help keep this energy flowing readily. Here is our quick summary:

  1. Root Chakra – Signifies our foundation and feeling of becoming grounded.

Location: Base of spine in tailbone area.

Emotional problems: Survival problems like financial independence, money and food.

  1. Solar Plexus Chakra – Our capability to be assured as well as in charge of our life.

Location: Upper abdomen in the abdomen area.

Emotional problems: Self-worth, self-confidence as well as self-esteem.

  1. Sacral Chakra – Our link and capability to accept others as well as new experiences.

Location: Lower abdomen, regarding two inches beneath the navel and two inches in.

Emotional problems: Sense of abundance, well-being, pleasure and sexuality.

  1. Heart Chakra – Our capability to love.

Location: Center of chest just over the heart.

Emotional problems: Love, pleasure and inner peace.

  1. Third Eye Chakra – Our capability to focus on and find out the big picture.

Location: Forehead in between the eyes (also referred to as the Brow Chakra).

Emotional problems: Instinct, creativeness, wisdom and also the capability to think and make decisions.

  1. Throat Chakra – Our capability to talk.

Location: Throat.

Emotional problems: Conversation, self-expression of emotions and also the reality.

  1. Crown Chakra – The highest chakra signifies our capability to be totally connected spiritually.

Location: The extremely top of the head.

Emotional problems: Internal and external beauty, our link with spirituality as well as pure bliss.

To help balance a chakra-whether on an intellectual, physical, emotional as well as spiritual level, we have to bring in the chakra (color) vibration, that resonates at the same frequency.

The significance of the main Chakras in the Body:

These swirling wheels of energy match massive nerve centers within the body. Each of the 7 main chakras consists of bundles of nerves and significant organs also as our psychological, emotional, and spiritual states of becoming.

If you allow an excessive amount of hair to go into the drain, the tub will back up with water, stagnate and ultimately bacteria and mold will develop. So is just too with our bodies and also the chakras. A bath is easy; it is physical therefore the fix is simple.

Keeping a chakra open is really a little bit challenging, although not so tough when you have awareness. Because mind, body, soul, as well as spirit is thoroughly linked, consciousness of the imbalance in a single area will help bring the other people back into balance.