Learn how to do Chakra Alignment
Usual methods to open chakra can be completed faster than chakra meditation. In total we have seven chakras and nearly it takes two hours to complete chakra meditation on all of them. To begin with we need to first understand these seven chakras, their locations and then how to perform chakra meditation.
For your stability, open chakras, balance and safety is the root chakra which positioned at the base of the spine. Located at the lower abdomen is the sacral chakra which is located for enthusiasm, sexuality and psychic abilities and abilities for higher consciousness. This chakra is of orange color. For our will power and impulse actions is the solar plexus chakra which is positioned just under the chest. Color of this chakra is yellow.
Heart chakra is green in color and is the center for unconditional love and compassion. It is situated in the chest. For our abilities to communicate and the ability to express ourselves verbally is the throat chakra which is sky blue in color and is positioned below the head on the throat. As a window to the world of spirituality, is the third Eye chakra which possesses the ability to look beyond the physical world. This chakra is positioned on the forehead and its color is indigo. Direct channel to higher consciousness is the crown chakra which is violet in color and it is located on top of the head.
There are two approaches that can be followed for chakra alignment. Balancing of the body with chakra spots can be done or the colors can be seen as linked with chakra spots. Start the chakra meditation by thinking of a red ball expanding in size as well as strength when you breathe in and out.
Chakra Therapy is useful in creating awareness and consciousness in life and focus can be done on one or more chakras with meditation. You also gain support in facilitation of energy fields rebalancing and it is suggested to begin chakra meditation with a position that provides comfort, after which you can relax yourself by taking deep breath and closing your eyes gradually.
When you are focusing on opening chakra, your rate of coming out of it must be slowed down, with the brightness of the color remaining unaffected. Once chakra meditation is done you must permit your body to come to this conscious world gradually.
You will not only gain your confidence back but also peace of mind with chakra meditation. Keep your focus on the colors of the chakra with chakra meditation. This meditation should be followed in an environment which is calm and it will help you to open your closed chakras.
You will not only open your closed chakras but eventually learn to embrace the world and feel protected. The seven chakras are linked with dissimilar personality and skills. If any one chakra is closed, there shall be disharmony and imbalance in the chakras. So go ahead and regain the lost confidence back and your peace of mind with chakra uses.
There are seven major chakras constituting the chakra system for chakra unblocking. The energy that we consume goes to the organs that are closest to the chakras. Energy is very much essential for the functioning of organs. The energy is equally distributed to all the chakras in order to make the body function in a good condition. Sometimes people say that the chakra system also has another chakra, the eighth one above the seventh chakra.
Blocked Chakras Symptoms
For the chakra opening, specific hand mudras are followed. These mudras are made into practice along with sounds. Sounds are also chanted in order to make the meditation more effective. The hand positions are associated with the chakras. Each and every chakra has its own mudras. The mudras have specific power to give more energy to that particular chakra and its corresponding organ.
In order to open chakras, certain mudra that is hand positions has to be followed. There are different hand positions followed for different chakras. It is better to open chakras along with sound chants. This will be more effective and gives more power. The chants must be pronounced in a specific way like ‘A’ as “ah” and ‘M’ as “mng” in order to gain more power.
Chakras in Human Body
Chakras are the energy centers that are present within our body. The chakras in human body are similar to the act of psychic organs, make use of the energy and distribute it to the other organs of the body. The human body has seven major chakras. Each and every chakra has different colors. Every chakra is associated with the different organs.
Chakras are also known as the energy centers that are present among the important organs of the body. The flow of energy to every part is carried out by the chakras. The chakras play a major role in our body since it controls and provides energy to every important organ. The power lies within the chakra. If there is no power or if the power station is failed, then the other organs too become weak.
Chakra Opening Syptoms
The word ‘Chakra’ means ‘Wheel’ in Sanskrit. It is believed that the chakra which is a traditional Indian medicine is still present in the human body. Chakra is the source which is used to supply energy to all the parts of the body. The power is sent to the chakra and the chakras in turn pass it to all the organs and make them more effective.
Each and every chakra has its own frequency vibration and when they are chanted with that frequency, the effect would be more. Along with meditation you perform, chakra sounds are also chanted. The chakra sound will stimulate and gives power to that corresponding chakra. The chakra sounds must be chanted in a comfortable posture in order to get the full effect.
Chakra music is available in seven tracks corresponding to the seven chakras. They are composed in such a way to confine the sensation of a particular chakra, in the same note as the chakra. It gives more effect and it would be more relaxing if the chakra music is heard while performing meditation. The chakra music is solely available for meditation in order to gain more energy.
Meditation is traditionally regarded as one of the most potent forms of realizing ones spiritual being, and in the process, one can live a healthy and aware life. Different people adopt different meditation styles, but if theres one universally acceptable mode of meditation, that has to be the Chakra Meditation. This is often referred to as either Chakra Healing or Chakra Balancing.
Introduction to Chakra Opening
Chakra realignment is the art of balancing and energizing all the seven energy centers in the body, called Chakras, in order to align the flow of energy through them. Heres a brief description of these seven energy centers, or the Chakras:
*Crown Chakra is situated at the top of the head. It is related to the thought element, which governs our wisdom, knowledge, and consciousness.
*Brow Chakra, also called The Third Eye Chakra, is situated between the brows on the forehead. It is related to the Light element, which governs our perception, interpretation, and visualization.
*Throat Chakra is situated at the base of the throat. It is related to the Sound element, which governs our creativity, communication ability, and resonance.
*Heart Chakra is situated right at the center of the chest. It is related to the Air element, which governs our feelings of love, compassion, and general relationships.
*Power Chakra, also called the Solar Plexus, is situated just above the naval region. It is related to the Fire element, which governs our will power, metabolism, and autonomy.
*Orange Chakra, also called the Naval or Sacral Chakra, is situated at the center of abdomen. It is related to the Water element, which governs our sexuality and emotions.
*Root Chakra, also called the Base Chakra, is situated at the base of the spine. It is related to the Earth element, which governs our overall health, security, and prosperity in life.
A concentrated mind working towards the achievement of synchronized movements of these seven Chakras in the body can truly bring incalculable rewards in ones life. The body, mind, and soul would become stress-free with chakra opening and you'll emerge as a better-informed human being who can easily see the spiritual side to every materialistic possession in this world. One can also achieve natural healing for bodily and mental ailments just by bringing the seven energy centers in consonance with each other.
Unblocking Chakra involves three techniques in this order:
*Grounding Technique. As is evident from its name, the Grounding Technique makes your body feel connected with the Earth. The application of this technique is pretty simple. Just visualize a root growing from your body and entering into the Earth. Easier it may sound, but requires intense concentration and mental awareness while performing the Grounding Technique.
*Centering Technique. This technique is vital as it prepares your body to receive the benefits of recognising chakra opening syptoms. Again, the application of this technique is not too difficult. Just take 4-5 deep breaths and feel every body part from head to toe getting relaxed. This process involves tightening and relaxing each body part from toe, and then visualizing the act of a potter who centers a pot on the pottery wheel.
*Relaxation Technique. The Relaxation Technique is the primary act in the entire using chakra process. Everyone has his or her own method of relaxation. Just find out your preferred mode of relaxing the body and stick to it. In a nutshell, Chakra Meditation is all about relaxing, visualizing, and directing the flow of energy through the seven energy centers (Chakras).
Here is one of the most common methods of performing unblocking chakra:
*Sit or lie down in a comfortable position.
*Loosen all your clothing so that there is no tension on any part of the body, and close your eyes.
*Breathe in a relaxed manner, which should be neither too fast nor too slow. The idea is to give up the control on your breath, and let it flow naturally, but healthily.
*Start feeling every part of your body from toe to the head in that direction. While your eyes are closed, feel the earth you are lying or sitting on, or the bed you are lying or sitting on, feel the aura around you, feel the clothes you are wearing. Feel everything youd have had your eyes been open. Visualize life in darkness!
*All the negative thoughts and emotions should not be avoided. Let them be! With time and regular practice, these thoughts will disappear automatically. Rather, when no such negative emotion disturbs you, that is the time when you should consider that you have perfected the art of Chakra Meditation.
*Dont hinder your awareness! Let it flow freely from one part of the body to another.
Chakra Meditation can be performed by anyone at convenient hours. There is no rule for the duration of time to perform Chakra Meditation. Suit your comfort levels!
Unblock Chakra – A Primer
Quite simply, blocked chakra refers to the process of balancing and energizing all the 7 energy centers (Chakras) in order to align the flow of energy through them. These 7 energy centers, or the Chakras, are.
*Root or Base Chakra located at the base of the spine and related to the element ‘Earth’. It governs our general health, prosperity, and security.
*Orange or Naval or Sacral Chakra located at the center of abdomen and related to the element ‘Water’. It governs our emotions and sexuality.
*Solar Plexus or Power Chakra located just above the naval region and related to the element ‘Fire’. It governs our will power, autonomy, and metabolism.
*Heart Chakra located at the center of the chest and related to the element ‘Air’. It governs love, compassion, and relationships in our lives.
*Throat Chakra located at the base of the throat and related to the element ‘Sound’. It governs clear communication, creativity, and resonance during our entire lifespan.
*Brow or The Third Eye Chakra located between the brows on the forehead and related to the element ‘Light’. It governs perception, interpretation, imagination, and clear vision.
*Crown Chakra located at the top of the head and related to the element ‘thought’. It governs consciousness, wisdom, and knowledge.
By concentrating and synchronizing these vital energy centers, one can achieve a calming influence on the mind resulting in stress-free existence and a contented life. When you unblock chakra it also helps in naturally healing any ailment related to these 7 vital energy centers.
Why The Balance Of The Chakra System Is So Important
The chakra system comprises of 108 chakras, out of which seven are main ones which are located from the spine to the crown of the head. These chakras are the energy centers of our body and the chakra system is referred to as the metaphysical source.
These chakras have the power to receive or transmit energy and these are the ones which regulate energy flow in our body. For the purpose of spiritual, emotional, physical and mental well being of our body the chakras are given the responsibility. We have instinctive bodies and many times we may not be even aware of what is experienced by our body with blocked chakras symptoms.
Using Chakra Techniques
Each chakra is linked to different body parts and each chakra performs a separate function. It is the chakra system that is accountable for processing all aspects of our being. So it is essential that this functions properly.
The positioning of these chakras is like objects in our body rather than specific body locations. To communicate with the chakras our hands are placed on them. Each chakra is associated with a color from the visible light spectrum.
Spine base positioned chakra is connected with red color and is a sign of physical vitality, orange color is linked with sacral chakra, a symbol of desire, yellow color and solar plexus chakra go together, a symbol of self projection, green color and heart chakra go together, this chakra represent concern and empathy, blue and throat chakra goes together and it represents communication, indigo color goes with forehead chakra and is a sign of visualization and the violet color goes with crown chakra and is a sign of spiritual perfection.
It is extremely important that our chakras are well balanced for proper functioning of the system. The energy healer at the time of energy channelisation receives the energy with the help of his own chakra system. This chakra cleansing energy which is received by the energy healer is with the Earth and surroundings and the energy healer is the conductor. The energy healer then passes this energy to the person who receives it or the patient who needs this. When this process begins the additional energy enters the body primarily through the 1st and 7th chakra. With the practice gaining momentum, the energy gains entry into the body equally through all the chakras.
Chakra Uses In Medicine
The manner in which the chakra clearing energy enters the body is like an upward flow, which starts from the lower energy centers to higher centers of energy. The chakras that are positioned at the lower side of the body are the ones which are simpler functioning but with rise there is a larger degree of chakras which are extra spiritual functioning. In the filed of energy the seven chakras are of great consequence to the energy healer.
It is essential to maintain these chakras in perfect harmony. This also leads in chakra therapy to proper functioning of the body and its parts.